Knaks
Knaks contains 215 kcal per 100 g. A serving, 20 g (20 g) provides about 43 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 267 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of carne (median 12,5 g)
- Sugars2,5 gin the top quarter of carne (median 1 g)
- Fat16 gin the lowest quarter of carne (median 23 g)
- Saturated fat7 gin the lowest quarter of carne (median 9 g)
- Sodium800 mgin the top quarter of carne (median 728 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8714100753699
- Label serving
- 20 g
- Category
- Carpinterías industriales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
d, 11 sausages ca, this is in ingredients: sausages: pork 80%, water, potato starch, salt, stabilizer (e451, e452), white pepper, paprika, nutmeg extract, beef collagen, antioxidant (e301, rosemary extract), smoke aroma, preservative e250, pouring: water, salt, without added flavor enhancers nutritional values
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchichas cocidas ahumadas Könecke | 213 | 12 g | 0,5 g | 18 g |
| Salchichas jumbo jalapeño & cheddar Oscar Mayer | 220 | 12 g | 2,6 g | 18 g |
| Knacks sans nitrite Marque Repère | 222 | 11 g | 2,9 g | 18 g |
| Salchichas cocidas frankfurt con queso Dia | 223 | 13 g | 2,2 g | 18 g |
| Skinless cooked sausages Paty | 204 | 12,4 g | 6,4 g | 14,2 g |
| Knacki au jambon saucisses de Strasbourg Herta | 203 | 14 g | 2 g | 15 g |
| Knacki au jambon Herta | 203 | 14 g | 2 g | 15 g |
| Knakworst kip Jumbo | 203 | 11,9 g | 5,1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knaks?
100 g of Knaks has 215 kcal. Serving, 20 g (20 g): about 43 kcal.
Is Knaks high in protein?
Knaks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2,6 g in serving, 20 g (20 g). About 23% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 12,5 g).
How many carbs are in Knaks?
Knaks has 6,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knaks?
Knaks contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Knaks?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100753699. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.