Kimchi

Packaged product Autres aliments Galleria

Kimchi contains 36 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 11 kcal.

Roughly 68 % of its calories come from carbohydrates, with 23 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
3,6 gprotein
10,7 gcarbohydrates
0,67 gfat
11kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,7 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Calcium L 66,7 mg5 %
Fer L 0,67 mg4 %
Potassium L 417 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 68 %Fat: 10 %36kcal / 100 g
  • Protein 23 %
  • Carbohydrates 68 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9 %Calcium5 %Fer4 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat0,67 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium633 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0,33 g
Acides gras oméga-3 L0 g

Product details

Brand
Galleria
Barcode
6289020501689
Label serving
2 tbsp (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 36 kcal. Serving, 2 tbsp, 30 g (30 g): about 11 kcal.

How much protein is in Kimchi?

Kimchi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 2 tbsp, 30 g (30 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Kimchi?

Kimchi has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kimchi?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6289020501689. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.