Kidneybohnen
Packaged product Légumes Bonduelle
Kidneybohnen contains 111 kcal per 100 g. A serving, 200 g (200 g) provides about 222 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 70 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of légumes (median 2,7 g)
- Fiber7,6 gin the top quarter of légumes (median 3,5 g)
- Sugars2,5 gabove the median for légumes (median 1,7 g)
- Sodium216 mgbelow the median for légumes (median 224 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680019972
- Quantity
- 500 g
- Label serving
- 200 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Bonduelle | 111 | 8,3 g | 15 g | 0,5 g |
| Haricot rouge préparé Bonduelle | 111 | 7,6 g | 15 g | 0,6 g |
| Groente rondo’s - Erwtjes & Spinazie Bonduelle | 112 | 7,3 g | 8,9 g | 3,9 g |
| Weiße Bohnen Bio Bonduelle | 112 | 7 g | 17 g | 0,4 g |
| Økologiske Røde Kidney Bønner Bonduelle | 112 | 8,7 g | 14 g | 0,7 g |
| HRouge BIO Très peu de jus 1/4 x2 Bonduelle | 112 | 8,7 g | 14 g | 0,7 g |
| Chili beans in mild sauce Bonduelle | 112 | 5,1 g | 14 g | 2,8 g |
| Haricots Bruns Bonduelle | 109 | 6,3 g | 15 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 111 kcal. Serving, 200 g (200 g): about 222 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 15,2 g in serving, 200 g (200 g). About 32 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,7 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 15 g of total carbohydrates per 100 g, including 7,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680019972. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.