Keto enlightened cookie dough bites
Packaged product Sucres et desserts
Keto enlightened cookie dough bites contains 367 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 383 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Sugars3,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat26,7 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat8,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium500 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 36,7 g | 36,7 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | n/a | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0850014516932
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| All natural raspberry syrup Marco Polo | 367 | 0 g | 86,7 g | 0 g |
| Whole Wheat Pastry Organic Flour Bob's Red Mill | 367 | 13,3 g | 73,3 g | 1,7 g |
| Cookies & Cream Protein Daily Shake Muscle Nation | 367 | 65,7 g | 23 g | 3 g |
| Milk Chocolate flakes Lindt | 367 | 7,8 g | 76 g | 2,7 g |
| 100% pure maple syrup Ben’s Sugar shack | 367 | 0 g | 90 g | 0 g |
| Buttermilk & Maple Pancake Pearl Milling Company | 367 | 8,3 g | 70 g | 7,5 g |
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| Butter Flavored Syrup Shoprite | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto enlightened cookie dough bites?
100 g of Keto enlightened cookie dough bites has 367 kcal.
Is Keto enlightened cookie dough bites high in protein?
Keto enlightened cookie dough bites contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Keto enlightened cookie dough bites?
Keto enlightened cookie dough bites has 36,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Keto enlightened cookie dough bites?
Keto enlightened cookie dough bites contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Keto enlightened cookie dough bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto enlightened cookie dough bites?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387365. License: CC0 1.0 (U.S. public domain). Source record dated 2 février 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0850014516932. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.