kèfir Gusto Mango
Packaged product Boissons Activia
Kèfir Gusto Mango contains 71 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 227 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,5 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for boissons (median 3,3 g)
- Sugars7,5 gin the top quarter of boissons (median 4,2 g)
- Fat3,1 gabove the median for boissons (median 2 g)
- Saturated fat2 gabove the median for boissons (median 1,3 g)
- Sodium36 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
latte scremato 82%, crema di latte, latte scremato in polvere,zucchero, amido modificato, colorante: caroteni, aromi naturali, correttore di acidità: acido citrico, fermenti lattici: Streptococco sp, lactobacillus sp, l'autofocus sp, leuconostoc sp, probiotico: bifidus actiregularis, lieviti di kefir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Bio-Kefir mild Zitrone Andechser Natur | 71 | 2,8 g | 12 g | 1,3 g |
| Kefir Penny | 71 | 3 g | 12 g | 1,2 g |
| Gutters Raspberry Kefir Tesco | 71 | 3,5 g | 8,1 g | 2,2 g |
| Kefir Veritas | 71 | 3,1 g | 6,2 g | 4,4 g |
| Bio Kefir Andechser Natur | 71 | 2,8 g | 12 g | 1,3 g |
| Kefir Eurospin | 71 | 3 g | 12 g | 1,2 g |
| Salted caramel probiotic protein kefir nonfat cultured milk smoothie, salted caramel Lifeway | 71 | 8,8 g | 7,5 g | 0,62 g |
| Blueberry original kefir cultured whole milk Lifeway | 71 | 3,3 g | 7,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kèfir Gusto Mango?
100 g of kèfir Gusto Mango has 71 kcal. Serving, 1 portion, 320 g (320 g): about 227 kcal.
How much protein is in kèfir Gusto Mango?
Kèfir Gusto Mango contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 320 g (320 g). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).
How many carbs are in kèfir Gusto Mango?
Kèfir Gusto Mango has 7,7 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kèfir Gusto Mango?
Kèfir Gusto Mango contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in kèfir Gusto Mango?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001630012090. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.