Kd mac&cheese

Packaged product Produits laitiers et oeufs Kraft Dinner

Kd mac&cheese contains 379 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 220 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 15 % of the Daily Value for potassium and 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kd mac&cheese by Kraft Dinner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
12,1 gprotein
69 gcarbohydrates
6,9 gfat
220kcal in serving, 1 portion, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6,9 g 9 %
Saturated fat L 5,2 g 26 %
Trans fat L 0,17 g
Cholesterol L 8,6 mg 3 %
Sodium L 1 103 mg 48 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 1,7 g 6 %
Total sugars L 12,1 g
Protein L 12,1 g 24 %
Calcium L 129 mg10 %
Fer L 2,6 mg14 %
Potassium L 690 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 71 %Fat: 16 %379kcal / 100 g
  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15 %Fer14 %Calcium10 %

Nutritional insights

  • Protein12,1 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars12,1 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat6,9 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5,2 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium1 103 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft Dinner
Barcode
0068100906059
Quantity
10 x 58 g
Label serving
1 portion (58 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Sour Cream & Onion Cheese Curds Tastiez 379 13,8 g 27,6 g 21,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kd mac&cheese?

100 g of Kd mac&cheese has 379 kcal. Serving, 1 portion, 58 g (58 g): about 220 kcal.

Is Kd mac&cheese high in protein?

Kd mac&cheese contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 58 g (58 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Kd mac&cheese?

Kd mac&cheese has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kd mac&cheese?

Kd mac&cheese contains 6,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Kd mac&cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kd mac&cheese?

100 g contains 1 103 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068100906059. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.