Kauralastu
Packaged product Sucres et desserts Pirkka
Kauralastu contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 35 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber4,1 gbelow the median for sucres et desserts (median 5,9 g)
- Sugars35 gabove the median for sucres et desserts (median 28,3 g)
- Fat24 gin the top quarter of sucres et desserts (median 22 g)
- Saturated fat9,2 gbelow the median for sucres et desserts (median 9,7 g)
- Sodium288 mgbelow the median for sucres et desserts (median 320 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Pirkka
- Barcode
- 6410405196064
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Biscuits d'avoine simplement laminés
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaurahiutale (32 %), sokeri, kasvimargariini [kasviöljyt ja - rasvat (palmu, rapsi), vesi, suola, aromit], vehnäjauho, kananmuna, nostatusaineet (E500, E450), suola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreFarine de froment (blé)OeufSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cookies REWE Bio | 485 | 8,8 g | 64 g | 20 g |
| Les fameuses galettes suédoises nature Casino | 485 | 5,4 g | 65 g | 22 g |
| Galettes suédoises aux flocons d'avoine nature U | 486 | 4,4 g | 65,9 g | 22,2 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8,8 g | 64 g | 20 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8,8 g | 64 g | 20 g |
| Galettes Suédoises aux Flocons d'Avoine Intermarché | 486 | 4,7 g | 66,5 g | 22,4 g |
| Biscuits flocon d’avoine Delhaize | 483 | 7 g | 61 g | 22 g |
| Biscuit aux flocons d'avoine Delhaize | 483 | 7 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kauralastu?
100 g of Kauralastu has 485 kcal. Serving, 100 g (100 g): about 485 kcal.
How much protein is in Kauralastu?
Kauralastu contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Kauralastu?
Kauralastu has 59 g of total carbohydrates per 100 g, including 4,1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kauralastu?
Kauralastu contains 24 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Kauralastu?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405196064. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.