Kauralastu
Packaged product Sweets and Desserts Pirkka
Kauralastu contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 35 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 6 g)
- Fiber4.1 gbelow the median for sweets and desserts (median 5.2 g)
- Sugars35 gabove the median for sweets and desserts (median 29.2 g)
- Fat24 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat9.2 gbelow the median for sweets and desserts (median 9.6 g)
- Sodium288 mgbelow the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pirkka
- Barcode
- 6410405196064
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Plain rolled oats biscuits
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaurahiutale (32 %), sokeri, kasvimargariini [kasviöljyt ja - rasvat (palmu, rapsi), vesi, suola, aromit], vehnäjauho, kananmuna, nostatusaineet (E500, E450), suola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cookies REWE Bio | 485 | 8.8 g | 64 g | 20 g |
| Les fameuses galettes suédoises nature Casino | 485 | 5.4 g | 65 g | 22 g |
| Galettes suédoises aux flocons d'avoine nature U | 486 | 4.4 g | 65.9 g | 22.2 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8.8 g | 64 g | 20 g |
| Hafer Cookie mit 40% Haferflocken DmBio | 484 | 8.8 g | 64 g | 20 g |
| Galettes Suédoises aux Flocons d'Avoine Intermarché | 486 | 4.7 g | 66.5 g | 22.4 g |
| Biscuits flocon d’avoine Delhaize | 483 | 7 g | 61 g | 22 g |
| Biscuit aux flocons d'avoine Delhaize | 483 | 7 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410405196064. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.