karmen
Packaged product Autres aliments Karmen
Karmen contains 543 kcal per 100 g. A serving, 38 g (38 g) provides about 206 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 39 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars39 gin the top quarter of autres aliments (median 3,4 g)
- Fat33 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium87 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karmen
- Barcode
- 8690766378400
- Quantity
- 1pcs
- Label serving
- 38 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lindt bear Lindt | 543 | 7,2 g | 56 g | 32 g |
| Hobi's Ranch Bites Hobi's Bites | 543 | 5,7 g | 45,7 g | 31,4 g |
| Tahin Helva Koska | 543 | 14 g | 38,8 g | 35,6 g |
| Wispa Cadbury | 543 | 6,8 g | 54,9 g | 32,1 g |
| Gaufrettes barquillos wafer Carrefour | 543 | 4,7 g | 58 g | 32 g |
| Nocciolata crunchy Rigolo du Asiago | 543 | 8,7 g | 51 g | 33 g |
| Waffeln mit Sonnenblumenhalva Völker | 543 | 8,8 g | 50 g | 34 g |
| Naps Mix Milka | 543 | 6,2 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in karmen?
100 g of karmen has 543 kcal. Serving, 38 g (38 g): about 206 kcal.
How much protein is in karmen?
Karmen contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,9 g in serving, 38 g (38 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in karmen?
Karmen has 57 g of total carbohydrates per 100 g, including 1,7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in karmen?
Karmen contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in karmen?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690766378400. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.