Kanikama

Packaged product Autres aliments KIBUN

Kanikama contains 103 kcal per 100 g. A serving, 1 bag, 145 g (145 g) provides about 150 kcal.

Roughly 49 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 30 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kanikama by KIBUN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
9 gprotein
12,4 gcarbohydrates
1,7 gfat
150kcal in serving, 1 bag, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,34 g 2 %
Cholesterol L 20,7 mg 7 %
Sodium L 814 mg 35 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0,69 g 2 %
Total sugars L 4,1 g
Added sugars L 4,1 g 8 %
Protein L 9 g 18 %
Calcium L 393 mg30 %
Fer L 0,48 mg3 %
Potassium L 20,7 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 49 %Fat: 15 %103kcal / 100 g
  • Protein 35 %
  • Carbohydrates 49 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Fer3 %Potassium0,4 %

Nutritional insights

  • Protein9 gabove the median for autres aliments (median 7 g)
  • Fiber0,69 gbelow the median for autres aliments (median 1,9 g)
  • Sugars4,1 gabove the median for autres aliments (median 3,4 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,34 gbelow the median for autres aliments (median 1,9 g)
  • Sodium814 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KIBUN
Barcode
0031977321010
Label serving
1 bag (145 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kanikama?

100 g of Kanikama has 103 kcal. Serving, 1 bag, 145 g (145 g): about 150 kcal.

How much protein is in Kanikama?

Kanikama contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 13 g in serving, 1 bag, 145 g (145 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Kanikama?

Kanikama has 12,4 g of total carbohydrates per 100 g, including 0,69 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kanikama?

Kanikama contains 1,7 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Kanikama contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kanikama?

100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031977321010. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.