Jong Belegen
Packaged product Produits laitiers et oeufs Beemster
Jong Belegen contains 381 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (379 kcal per 100 g).
100 g provides 62 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 22,5 g | 113 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,8 g | 50 % |
| Calcium L | 811 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gabove the median for produits laitiers et oeufs (median 24,3 g)
- Fat31,3 gabove the median for produits laitiers et oeufs (median 31 g)
- Saturated fat22,5 gin the top quarter of produits laitiers et oeufs (median 21 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beemster
- Barcode
- 8712243041918
- Quantity
- 0.15 kg
- Label serving
- 25 g
- Category
- Young matured Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jong belegen Plus | 381 | 25,8 g | 0 g | 30,9 g |
| Beemster Beemster | 381 | 25 g | 0 g | 31 g |
| Jong Belegen Geraspt Goudse 48+ Milbona | 381 | 25,1 g | 2,4 g | 30,1 g |
| Jong belegen Melkan | 383 | 24,2 g | 0 g | 31,4 g |
| Jong belegen kaas 1debeste | 383 | 24,2 g | 0 g | 31,4 g |
| Geraspte kaas Jumbo | 379 | 23 g | 2 g | 31 g |
| Gouda Holland JUMBO | 377 | 23 g | 0 g | 31 g |
| Kaas, Jong Belegen Milbona | 386 | 24,3 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong Belegen?
100 g of Jong Belegen has 381 kcal. Serving, 25 g (25 g): about 95 kcal.
Is Jong Belegen high in protein?
Jong Belegen contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24,3 g).
How many carbs are in Jong Belegen?
Jong Belegen has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong Belegen?
Jong Belegen contains 31,3 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Jong Belegen contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jong Belegen?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712243041918. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.