Jong Belegen
Packaged product Milch und Eier Beemster
Jong Belegen contains 381 kcal per 100 g. A Serving, 25 g (25 g) provides about 95 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (379 kcal per 100 g).
100 g provides 62 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 22,5 g | 113 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,8 g | 50 % |
| Calcium L | 811 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gabove the median for Milch und Eier (median 24,3 g)
- Fat31,3 gabove the median for Milch und Eier (median 31 g)
- Saturated fat22,5 gin the top quarter of Milch und Eier (median 21 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beemster
- Barcode
- 8712243041918
- Quantity
- 0.15 kg
- Label serving
- 25 g
- Category
- Young matured Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jong belegen Plus | 381 | 25,8 g | 0 g | 30,9 g |
| Beemster Beemster | 381 | 25 g | 0 g | 31 g |
| Jong Belegen Geraspt Goudse 48+ Milbona | 381 | 25,1 g | 2,4 g | 30,1 g |
| Jong belegen Melkan | 383 | 24,2 g | 0 g | 31,4 g |
| Jong belegen kaas 1debeste | 383 | 24,2 g | 0 g | 31,4 g |
| Geraspte kaas Jumbo | 379 | 23 g | 2 g | 31 g |
| Gouda Holland JUMBO | 377 | 23 g | 0 g | 31 g |
| Kaas, Jong Belegen Milbona | 386 | 24,3 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong Belegen?
100 g of Jong Belegen has 381 kcal. Serving, 25 g (25 g): about 95 kcal.
Is Jong Belegen high in protein?
Jong Belegen contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in Serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24,3 g).
How many carbs are in Jong Belegen?
Jong Belegen has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong Belegen?
Jong Belegen contains 31,3 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Jong Belegen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jong Belegen?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712243041918. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.