Jogurt Mango chia
Packaged product Fruits Hellus
Jogurt Mango chia contains 89 kcal per 100 g. A serving, 350.0 g (350 g) provides about 312 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,71 g)
- Sugars12 gabove the median for fruits (median 11,9 g)
- Fat2,6 gabove the median for fruits (median 0,12 g)
- Saturated fat1,6 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Dole | 89 | 1,1 g | 22,8 g | 0,33 g |
| Banana Dole | 89 | 1,1 g | 22,8 g | 0,3 g |
| Boost digestion and immunity strawberry Vaalia probiotic yoghurt | 89 | 4,6 g | 12,1 g | 2 g |
| Banana Chiquita | 89 | 0,85 g | 22,9 g | 0 g |
| Yaourt Orange et fèves du Tonka Ptits Fromagers Aymeric Pataud | 89 | 3,5 g | 11,2 g | 3,5 g |
| Ghiaccioli double fruit Bofrost | 89 | 0,2 g | 21 g | 0,2 g |
| Spanish Plums Goya | 89 | 3,6 g | 0 g | 0 g |
| Activia fruit Activia | 89 | 3,3 g | 11,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt Mango chia?
100 g of Jogurt Mango chia has 89 kcal. Serving, 350.0 g (350 g): about 312 kcal.
How much protein is in Jogurt Mango chia?
Jogurt Mango chia contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 11,6 g in serving, 350.0 g (350 g). About 15 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Jogurt Mango chia?
Jogurt Mango chia has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt Mango chia?
Jogurt Mango chia contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036013884. License: ODbL 1.0 (Open Food Facts). Source record dated 18 novembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.