Jogurt Mango chia
Packaged product Frugter Hellus
Jogurt Mango chia contains 89 kcal per 100 g. A serving, 350.0 g (350 g) provides about 312 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,71 g)
- Sugars12 gabove the median for frugter (median 11,9 g)
- Fat2,6 gabove the median for frugter (median 0,12 g)
- Saturated fat1,6 gabove the median for frugter (median 0,028 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Dole | 89 | 1,1 g | 22,8 g | 0,33 g |
| Banana Dole | 89 | 1,1 g | 22,8 g | 0,3 g |
| Boost digestion and immunity strawberry Vaalia probiotic yoghurt | 89 | 4,6 g | 12,1 g | 2 g |
| Banana Chiquita | 89 | 0,85 g | 22,9 g | 0 g |
| Yaourt Orange et fèves du Tonka Ptits Fromagers Aymeric Pataud | 89 | 3,5 g | 11,2 g | 3,5 g |
| Ghiaccioli double fruit Bofrost | 89 | 0,2 g | 21 g | 0,2 g |
| Spanish Plums Goya | 89 | 3,6 g | 0 g | 0 g |
| Activia fruit Activia | 89 | 3,3 g | 11,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt Mango chia?
100 g of Jogurt Mango chia has 89 kcal. Serving, 350.0 g (350 g): about 312 kcal.
How much protein is in Jogurt Mango chia?
Jogurt Mango chia contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 11,6 g in serving, 350.0 g (350 g). About 15 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Jogurt Mango chia?
Jogurt Mango chia has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt Mango chia?
Jogurt Mango chia contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036013884. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.