Jogurt bio nature
Packaged product Produits laitiers et oeufs Coop
Jogurt bio nature contains 70 kcal per 100 g. A serving, 180 g (180 g) provides about 126 kcal.
Roughly 49 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Sugars4,5 gin the lowest quarter of produits laitiers et oeufs (median 10,8 g)
- Fat3,8 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 40,6 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 7610800095408
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Yogourts entiers de lait
- Packaging
- Plastic,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, protéine de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Engadiner Bergjogurt Coop | 70 | 4,3 g | 4,7 g | 3,8 g |
| Yogurth Intero Bianco Il Viaggiator Goloso | 70 | 3,9 g | 5,4 g | 3,6 g |
| Yomo Yogurt intero Bianco Naturale Granarolo | 70 | 3,5 g | 4,5 g | 4 g |
| Yaourt nature yoghurt 500 gr Delhaize | 70 | 4,5 g | 5,6 g | 3,3 g |
| Yaourt entier Delhaize | 70 | 4,5 g | 5,6 g | 3,3 g |
| Кисело мляко 4.2% Тертер | 70 | 3,6 g | 4,4 g | 4,2 g |
| Yogurt intero Coop | 70 | 3,9 g | 4,6 g | 4 g |
| Plain yoghurt in pot with parrafin Ferme des peupliers | 70 | 4,1 g | 5,9 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt bio nature?
100 g of Jogurt bio nature has 70 kcal. Serving, 180 g (180 g): about 126 kcal.
How much protein is in Jogurt bio nature?
Jogurt bio nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,1 g in serving, 180 g (180 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Jogurt bio nature?
Jogurt bio nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt bio nature?
Jogurt bio nature contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Jogurt bio nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800095408. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.