Yogurt intero
Packaged product Produits laitiers et oeufs Coop
Yogurt intero contains 70 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 26 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Sugars3,5 gin the lowest quarter of produits laitiers et oeufs (median 11 g)
- Fat4 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 42,5 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 4001521817562
- Quantity
- 500 g
- Category
- Yogourts entiers de lait
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Yogurt di latte intero con fermenti lattici vivi (Lactobacillus bulgaricus e Streptococcus thermophilus), SENZA GLUTINE, ORIGINE DEL LATTE: UE VALORI NUTRIZIONALI MEDI PER 100 g: Energia 293 kJ/70 kcal; Grassi 4,0 g; di cui acidi grassi saturi 2,3 g Carboidrati 4,6 g;
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Engadiner Bergjogurt Coop | 70 | 4,3 g | 4,7 g | 3,8 g |
| Yogurth Intero Bianco Il Viaggiator Goloso | 70 | 3,9 g | 5,4 g | 3,6 g |
| Yomo Yogurt intero Bianco Naturale Granarolo | 70 | 3,5 g | 4,5 g | 4 g |
| Yaourt nature yoghurt 500 gr Delhaize | 70 | 4,5 g | 5,6 g | 3,3 g |
| Yaourt entier Delhaize | 70 | 4,5 g | 5,6 g | 3,3 g |
| Кисело мляко 4.2% Тертер | 70 | 3,6 g | 4,4 g | 4,2 g |
| Plain yoghurt in pot with parrafin Ferme des peupliers | 70 | 4,1 g | 5,9 g | 3,4 g |
| Yaourt nature au lait entier Bonneterre | 70 | 3,8 g | 5,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero?
100 g of Yogurt intero has 70 kcal.
How much protein is in Yogurt intero?
Yogurt intero contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,5 g).
How many carbs are in Yogurt intero?
Yogurt intero has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero?
Yogurt intero contains 4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Yogurt intero?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001521817562. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.