Jarlsberg Original

Packaged product Autres aliments Jarlsberg

Jarlsberg Original contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.

Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 64 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jarlsberg Original by Jarlsberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
28,6 gprotein
4,8 gcarbohydrates
23,8 gfat
70kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23,8 g 31 %
Saturated fat L 16,7 g 83 %
Trans fat L 0,48 g
Cholesterol L 95,2 mg 32 %
Sodium L 286 mg 12 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0 g
Protein L 28,6 g 57 %
Calcium L 833 mg64 %
Fer L 0,48 mg3 %
Potassium L 47,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 62 %333kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64 %Fer3 %Potassium1 %

Nutritional insights

  • Protein28,6 gin the top quarter of autres aliments (median 7 g)
  • Fiber4,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat23,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat16,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium286 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jarlsberg
Barcode
0075501000000
Label serving
1 slice (21 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jarlsberg Original?

100 g of Jarlsberg Original has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.

Is Jarlsberg Original high in protein?

Jarlsberg Original contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 21 g (21 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Jarlsberg Original?

Jarlsberg Original has 4,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jarlsberg Original?

Jarlsberg Original contains 23,8 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

What vitamins and minerals does Jarlsberg Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jarlsberg Original?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075501000000. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.