Japanese Peanuts
Packaged product Haricots et légumineuses Island Snacks
Japanese Peanuts contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 10,7 g | 21 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 266 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars21,4 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat10,7 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium571 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Snacks
- Barcode
- 0040129500685
- Label serving
- 1 portion (28 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14,3 g | 42,9 g | 22,9 g |
| Clean Beans Roasted Broad Brans Nutraphase | 429 | 21,4 g | 53,6 g | 12,9 g |
| Wasabi Coated Green Peas Wegmans | 429 | 14,3 g | 64,3 g | 14,3 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21,4 g | 60,7 g | 14,3 g |
| Chickpea Bites Game Changer Foods | 429 | 14,3 g | 42,9 g | 21,4 g |
| Almond Soybean Powder Love Earth | 429 | 12,9 g | 70,7 g | 10,5 g |
| Peanut Stackers ChocZero | 429 | 14,3 g | 47,6 g | 23,8 g |
| Chickpeas Puffs Goya | 429 | 14,3 g | 60,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese Peanuts?
100 g of Japanese Peanuts has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.
Is Japanese Peanuts high in protein?
Japanese Peanuts contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Japanese Peanuts?
Japanese Peanuts has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japanese Peanuts?
Japanese Peanuts contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Japanese Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Japanese Peanuts?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040129500685. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.