Jamon serrano reserva
Packaged product Viande peñalabra
Jamon serrano reserva contains 236 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of viande (median 31 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat11 gbelow the median for viande (median 12 g)
- Saturated fat4,2 gbelow the median for viande (median 4,3 g)
- Sodium194 mgin the lowest quarter of viande (median 1 920 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- peñalabra
- Barcode
- 8425852008530
- Category
- Jambon de Serrano
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Leyenda Serrana | 236 | 28 g | 1 g | 13,3 g |
| Jamón Serrano Reserva auchan | 236 | 32 g | 0 g | 12 g |
| Jamón serrano gran reserva Redondo iglesias | 236 | 40 g | 0 g | 7,3 g |
| Jamon Serrano Albert Heijn | 236 | 32 g | 0,1 g | 12 g |
| Jamón serrano bodega Pont | 237 | 28,3 g | 0,5 g | 13,5 g |
| Espatlla de porc Caus Barrera | 237 | 27,2 g | 0,2 g | 14,2 g |
| Gran Reserva Serrano Ham Dunnes Stores | 237 | 40 g | 1,8 g | 7,3 g |
| Serranoham Albert Heijn | 237 | 32 g | 0,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon serrano reserva?
100 g of Jamon serrano reserva has 236 kcal.
Is Jamon serrano reserva high in protein?
Jamon serrano reserva contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 31 g).
How many carbs are in Jamon serrano reserva?
Jamon serrano reserva has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon serrano reserva?
Jamon serrano reserva contains 11 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Jamon serrano reserva?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425852008530. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.