Jamon serrano reserva
Packaged product Meat peñalabra
Jamon serrano reserva contains 236 kcal per 100 g.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of meat (median 31 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat11 gbelow the median for meat (median 12 g)
- Saturated fat4.2 gbelow the median for meat (median 4.3 g)
- Sodium194 mgin the lowest quarter of meat (median 1,920 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- peñalabra
- Barcode
- 8425852008530
- Category
- Serrano ham
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano Le Freschissime Bontà | 236 | 31 g | 1 g | 13 g |
| Jamón Serrano Leyenda Serrana | 236 | 28 g | 1 g | 13.3 g |
| Jamón Serrano Reserva auchan | 236 | 32 g | 0 g | 12 g |
| Jamón serrano gran reserva Redondo iglesias | 236 | 40 g | 0 g | 7.3 g |
| Serranoham reserva 12 Maanden Gerijpt Albert Heijn | 236 | 32 g | 0.1 g | 12 g |
| Jamon Serrano Albert Heijn | 236 | 32 g | 0.1 g | 12 g |
| Jamón serrano bodega Pont | 237 | 28.3 g | 0.5 g | 13.5 g |
| Espatlla de porc Caus Barrera | 237 | 27.2 g | 0.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8425852008530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.