Jamón serrano
Packaged product Viande Costa Brava
Jamón serrano contains 260 kcal per 100 g. A serving, 130.0 g (130 g) provides about 338 kcal.
Roughly 50 % of its calories come from protein, with 49 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 234 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of viande (median 31 g)
- Sugars0,8 gin the top quarter of viande (median 0,5 g)
- Fat14 gabove the median for viande (median 12 g)
- Saturated fat5 gabove the median for viande (median 4,3 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 8421395400374
- Label serving
- 130.0 g
- Category
- Jambon de Serrano
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0,2 g | 15 g |
| Jambon Serrano Bien Fait | 260 | 8,7 g | 29 g | 11 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0,2 g | 15 g |
| Jamón serrano Realvalle | 260 | 32 g | 1,1 g | 14 g |
| Jamón serrano Jamones Bohorquez | 260 | 40,2 g | 0,1 g | 11 g |
| Jamon Serrano secaderos montesur | 260 | 40,2 g | 0,1 g | 11 g |
| Jamon serrano Super Carmela | 260 | 40,2 g | 0 g | 11 g |
| Jamon Serrano Costa Brava costa brava | 261 | 35 g | 0,5 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano?
100 g of Jamón serrano has 260 kcal. Serving, 130.0 g (130 g): about 338 kcal.
Is Jamón serrano high in protein?
Jamón serrano contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 41,6 g in serving, 130.0 g (130 g). About 50 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 31 g).
How many carbs are in Jamón serrano?
Jamón serrano has 1,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano?
Jamón serrano contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421395400374. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.