Jamón serrano
Packaged product Kød Costa Brava
Jamón serrano contains 260 kcal per 100 g. A serving, 130.0 g (130 g) provides about 338 kcal.
Roughly 50 % of its calories come from protein, with 49 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 234 kcal per 100 g across 288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of kød (median 31 g)
- Sugars0,8 gin the top quarter of kød (median 0,5 g)
- Fat14 gabove the median for kød (median 12 g)
- Saturated fat5 gabove the median for kød (median 4,3 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 8421395400374
- Label serving
- 130.0 g
- Category
- Serrano skinke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano Realvalle | 260 | 32 g | 1,1 g | 14 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0,2 g | 15 g |
| Jambon Serrano Bien Fait | 260 | 8,7 g | 29 g | 11 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0,2 g | 15 g |
| Jamón serrano Jamones Bohorquez | 260 | 40,2 g | 0,1 g | 11 g |
| Jamon Serrano secaderos montesur | 260 | 40,2 g | 0,1 g | 11 g |
| Jamon serrano Super Carmela | 260 | 40,2 g | 0 g | 11 g |
| Presunto Serrano grande réserva Hacendado | 261 | 35 g | 3,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón serrano?
100 g of Jamón serrano has 260 kcal. Serving, 130.0 g (130 g): about 338 kcal.
Is Jamón serrano high in protein?
Jamón serrano contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 41,6 g in serving, 130.0 g (130 g). About 50 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 31 g).
How many carbs are in Jamón serrano?
Jamón serrano has 1,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón serrano?
Jamón serrano contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421395400374. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.