Jammin' Waffles
Packaged product Pain et produits cuits au four Beech-Nut
Jammin' Waffles contains 438 kcal per 100 g. A serving, 1 pack, 16 g (16 g) provides about 70 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (448 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 6,3 g | 13 % |
| Fer L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for pain et produits cuits au four (median 6,3 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2 g)
- Sugars25 gbelow the median for pain et produits cuits au four (median 28 g)
- Fat12,5 gin the lowest quarter of pain et produits cuits au four (median 19,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Sodium219 mgbelow the median for pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200041567
- Quantity
- 5 x 16 g
- Label serving
- 1 pack (16 g)
- Category
- Gaufrettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE SYRUP, CANOLA OIL, FRUIT PUREE CONCENTRATE (APPLE, PEACH, MANGO), GLYCERIN, TAPIOCA STARCH, TAPIOCA SYRUP, EGGS, CHICKPEA FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseHuile de colza (canola)OeufPois chichesSelPommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofres Continente | 438 | 9,8 g | 51 g | 20 g |
| Stroopwafels Daelmans | 438 | 2,7 g | 65,8 g | 16,4 g |
| Gaufre au beurre avec sucre perlé Crumbel | 438 | 4,5 g | 56 g | 22 g |
| Gauffres Brichard J-L Brichard | 438 | 8,4 g | 53 g | 21 g |
| Frischei-Waffeln Aldi | 439 | 8,5 g | 49,5 g | 22,6 g |
| Organic Vanilla Waffle Biscovit | 439 | 6,4 g | 56,6 g | 20,1 g |
| Caramel stroopwafels Specially Selected | 436 | 2,6 g | 66,7 g | 15,4 g |
| Honig Waffeln Minis Ener Bio | 440 | 3,7 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jammin' Waffles?
100 g of Jammin' Waffles has 438 kcal. Serving, 1 pack, 16 g (16 g): about 70 kcal.
How much protein is in Jammin' Waffles?
Jammin' Waffles contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 pack, 16 g (16 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,3 g).
How many carbs are in Jammin' Waffles?
Jammin' Waffles has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jammin' Waffles?
Jammin' Waffles contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jammin' Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jammin' Waffles?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200041567. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.