Jambon supérieur

Packaged product Viande Dufaure & fils

Jambon supérieur contains 114 kcal per 100 g. A serving, 45 g (45 g) provides about 51 kcal.

Roughly 74 % of its calories come from protein, with 24 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
21 gprotein
0,8 gcarbohydrates
3 gfat
51kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 776 mg 34 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0,97 g 2 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 3 %Fat: 24 %114kcal / 100 g
  • Protein 74 %
  • Carbohydrates 3 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,7 gabove the median for viande (median 0,5 g)
  • Fat3 gbelow the median for viande (median 4,5 g)
  • Saturated fat1,1 gbelow the median for viande (median 1,8 g)
  • Sodium776 mgbelow the median for viande (median 885 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Dufaure & fils
Barcode
20070199
Quantity
180 g
Label serving
45 g
Category
Jambons
Packaging
fr:barquette-et-film-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jambon de porc - bouillon ( eau, os et viande de porc) - sel - dextrose - arôme naturel - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Dés de jambon nature Herta 114 21 g 0,7 g 3 g
Ham of the Bone Tibaldi 114 18,2 g 1,2 g 4 g
Wellness-Schinken Berger 114 20 g 1,2 g 3 g
Peppered Ham Tesco 114 22 g 1 g 2,3 g
Sliced Ham Asda 114 21 g 2,3 g 2 g
Schinkenwürfel Gourmet-Rohschinken, fettreduziert Böklunder 114 23 g 1 g 2 g
Leichter Bio Genuss Schinken Ja Natürlich 114 20 g 1,2 g 3 g
Katenschinken gewürfelt, mager Rewe 114 23 g 1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon supérieur?

100 g of Jambon supérieur has 114 kcal. Serving, 45 g (45 g): about 51 kcal.

Is Jambon supérieur high in protein?

Jambon supérieur contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 9,5 g in serving, 45 g (45 g). About 74 % of its calories come from protein.

How many carbs are in Jambon supérieur?

Jambon supérieur has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon supérieur?

Jambon supérieur contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Jambon supérieur?

100 g contains 776 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20070199. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.