Jambon supérieur

Packaged product Kød Dufaure & fils

Jambon supérieur contains 114 kcal per 100 g. A serving, 45 g (45 g) provides about 51 kcal.

Roughly 74 % of its calories come from protein, with 24 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
21 gprotein
0,8 gcarbohydrates
3 gfat
51kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 776 mg 34 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0,97 g 2 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 3 %Fat: 24 %114kcal / 100 g
  • Protein 74 %
  • Carbohydrates 3 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,7 gabove the median for kød (median 0,5 g)
  • Fat3 gbelow the median for kød (median 4,5 g)
  • Saturated fat1,1 gbelow the median for kød (median 1,8 g)
  • Sodium776 mgbelow the median for kød (median 885 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Dufaure & fils
Barcode
20070199
Quantity
180 g
Label serving
45 g
Category
Hams
Packaging
fr:barquette-et-film-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jambon de porc - bouillon ( eau, os et viande de porc) - sel - dextrose - arôme naturel - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Dés de jambon nature Herta 114 21 g 0,7 g 3 g
Ham of the Bone Tibaldi 114 18,2 g 1,2 g 4 g
Wellness-Schinken Berger 114 20 g 1,2 g 3 g
Peppered Ham Tesco 114 22 g 1 g 2,3 g
Sliced Ham Asda 114 21 g 2,3 g 2 g
Schinkenwürfel Gourmet-Rohschinken, fettreduziert Böklunder 114 23 g 1 g 2 g
Leichter Bio Genuss Schinken Ja Natürlich 114 20 g 1,2 g 3 g
Katenschinken gewürfelt, mager Rewe 114 23 g 1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon supérieur?

100 g of Jambon supérieur has 114 kcal. Serving, 45 g (45 g): about 51 kcal.

Is Jambon supérieur high in protein?

Jambon supérieur contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 9,5 g in serving, 45 g (45 g). About 74 % of its calories come from protein.

How many carbs are in Jambon supérieur?

Jambon supérieur has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon supérieur?

Jambon supérieur contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Jambon supérieur?

100 g contains 776 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20070199. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.