Italian turkey wrap
Packaged product Volailles
Italian turkey wrap contains 189 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 11 g | 22 % |
| Calcium L | 66 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 41 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of volailles (median 17,9 g)
- Fiber4,8 gin the top quarter of volailles (median 0,031 g)
- Sugars2,6 gin the top quarter of volailles (median 0,88 g)
- Fat8,3 gabove the median for volailles (median 4,4 g)
- Saturated fat2,6 gin the top quarter of volailles (median 1,2 g)
- Sodium636 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 189 kcal |
| Protein | 10,8 g | 11 g |
| Carbohydrates | 24,1 g | 20,6 g |
| Fat | 8,5 g | 8,3 g |
| Fiber | 2,8 g | 4,8 g |
| Sugars | 1,4 g | 2,6 g |
| Sodium | 585 mg | 636 mg |
Product details
- Barcode
- 0767870950308
- Quantity
- 12 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta bake Morrisons | 189 | 10,8 g | 16,8 g | 8,6 g |
| BBQ chicken M&S | 189 | 26,3 g | 5,7 g | 6,8 g |
| Turkey Club Charlie's | 189 | 11,9 g | 20,5 g | 6,2 g |
| Chicken Thigh Fillet SuperValu | 189 | 27 g | 0 g | 9 g |
| Bravas Chicken And Chorizo Specially Selected | 189 | 11,9 g | 5,3 g | 12,6 g |
| Chicken samosas Al shamas | 189 | 9,6 g | 27 g | 4,4 g |
| 8% fat turkey thigh mince Waitrose | 189 | 31 g | 0,5 g | 7,1 g |
| Chicken Tikka Wrap Daily Delight | 189 | 8,7 g | 22,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian turkey wrap?
100 g of Italian turkey wrap has 189 kcal.
Is Italian turkey wrap high in protein?
Italian turkey wrap contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Italian turkey wrap?
Italian turkey wrap has 20,6 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,6 g of sugars.
How much fat is in Italian turkey wrap?
Italian turkey wrap contains 8,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Italian turkey wrap?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767870950308. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2175875. License: CC0 1.0 (U.S. public domain). Source record dated 18 avril 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.