Italian Bread
Packaged product Pain et produits cuits au four Co-op
Italian Bread contains 307 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 230 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 12 g | 24 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,7 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,3 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat1,3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium613 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 0057316060518
- Label serving
- 2 slices (75 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White bread Superstore bakery | 307 | 9,3 g | 53,3 g | 6,7 g |
| Garlic Bread Lean Bon Croissant | 307 | 6,7 g | 37,3 g | 14,7 g |
| Toaster Waffles Dely | 307 | 7,7 g | 40 g | 13 g |
| White Bread Superstore | 307 | 9,3 g | 53,3 g | 6,7 g |
| Mini Plain Tortilla Wraps Tesco | 307 | 7,3 g | 55 g | 5,3 g |
| Pumpkin Spice Bread Country Harvest | 307 | 8 g | 52 g | 8 g |
| Olive Bagel Dunnes Stores Simply Better | 307 | 9,6 g | 56,7 g | 4 g |
| Jumbo Tortillas La Mesita | 307 | 7,9 g | 46,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Bread?
100 g of Italian Bread has 307 kcal. Serving, 2 slices, 75 g (75 g): about 230 kcal.
Is Italian Bread high in protein?
Italian Bread contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9 g in serving, 2 slices, 75 g (75 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Italian Bread?
Italian Bread has 62,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Bread?
Italian Bread contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Bread?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316060518. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.