Italian bread
Packaged product Pain et produits cuits au four
Italian bread contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber1,8 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium607 mgin the top quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 48,2 g | 48,2 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 4099100000429
- Label serving
- 2 ONZ (56 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cultured wheat starch, sour starter (wheat flour, cultured wheat flour, yeast, lactic acid), yeast, malted barley flour, amylase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread Essential | 232 | 7,1 g | 46,4 g | 0,89 g |
| Petits pains aux olives précuits Coop | 232 | 8 g | 42 g | 2,5 g |
| Fiber one, bread Fiber One | 232 | 10,7 g | 48,2 g | 2,7 g |
| San Francisco Style Sourdough izzio Artisan Bakery | 232 | 7,1 g | 48,2 g | 0 g |
| Classic Rocky Mountain Sourdough Izzio Artisan Bakery | 232 | 5,4 g | 50 g | 0 g |
| Everything Sourdough Izzio Artisan Bakery | 232 | 7,1 g | 48,2 g | 0,89 g |
| Fig Cranberry & Pumpkin Seed Bread Meijer | 232 | 7,1 g | 51,8 g | 2,7 g |
| Kingsmill 50/50 Medium Bread 800G Kingsmill | 232 | 9,2 g | 42,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian bread?
100 g of Italian bread has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.
How much protein is in Italian bread?
Italian bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 2 onz, 56 g (56 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Italian bread?
Italian bread has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Italian bread?
Italian bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Italian bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian bread?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 598432. License: CC0 1.0 (U.S. public domain). Source record dated 3 novembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 4099100000429. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.