Irish low fat milk
Packaged product Produits laitiers et oeufs Tesco
Irish low fat milk contains 47 kcal per 100 g. A serving, 200 ml (200 g) provides about 94 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
100 g provides 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 120 mg | 9 % |
| Phosphore L | 95 mg | 8 % |
| Iodine L | 15 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 4,9 g)
- Fat1,5 gbelow the median for produits laitiers et oeufs (median 2 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised homogenised semi skimmed milk. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte fresco pastorizzato Trevalli Cooperlat | 47 | 3,2 g | 4,9 g | 1,6 g |
| Fettarme Milch BioSonne | 47 | 3,5 g | 4,9 g | 1,5 g |
| Organic 1% Lowfat Milk Kemps | 47 | 3,4 g | 5,5 g | 1,1 g |
| Lait Luxlait | 47 | 3,3 g | 5 g | 1,6 g |
| Duc Lait Demi Creme 1L Duc | 47 | 3,3 g | 5 g | 1,6 g |
| Haltbare Milch Penny | 47 | 3,5 g | 4,9 g | 1,5 g |
| Frische fettarme Milch Netto Bio Bio | 47 | 3,4 g | 4,9 g | 1,5 g |
| Latte cappuccino Suntat | 47 | 2 g | 7,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish low fat milk?
100 g of Irish low fat milk has 47 kcal. Serving, 200 ml (200 g): about 94 kcal.
How much protein is in Irish low fat milk?
Irish low fat milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).
How many carbs are in Irish low fat milk?
Irish low fat milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish low fat milk?
Irish low fat milk contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Irish low fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Irish low fat milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008003668. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.