Instant Noodle

Packaged product Grains et pâtes alimentaires Jackpot

Instant Noodle contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.

Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.

100 g provides 18 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
10 gprotein
65 gcarbohydrates
20 gfat
480kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65 g 24 %
Dietary fiber L 0,78 g 3 %
Total sugars not reported
Protein L 10 g 20 %
Calcium L 94 mg7 %
Fer L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 38 %480kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium7 %

Nutritional insights

  • Protein10 gabove the median for grains et pâtes alimentaires (median 7,9 g)
  • Fiber0,78 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Fat20 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jackpot
Barcode
8907892000502
Label serving
100 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Noodle?

100 g of Instant Noodle has 480 kcal. Serving, 100 g (100 g): about 480 kcal.

Is Instant Noodle high in protein?

Instant Noodle contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).

How many carbs are in Instant Noodle?

Instant Noodle has 65 g of total carbohydrates per 100 g, including 0,78 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodle?

Instant Noodle contains 20 g of fat per 100 g.

What vitamins and minerals does Instant Noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8907892000502. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.