Hydrate
Packaged product Autres aliments Switch
Hydrate contains 150 kcal per 100 g. A serving, 1 scoop, 6 g (6 g) provides about 9 kcal.
Roughly 52 % of its calories come from carbohydrates, with 48 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 496 % of the Daily Value for magnésium, 71 % of the Daily Value for calcium and 55 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 5 033 mg | 219 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 917 mg | 71 % |
| Magnésium L | 2 083 mg | 496 % |
| Potassium L | 2 600 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for autres aliments (median 7,2 g)
- Sugars16,7 gin the top quarter of autres aliments (median 3,6 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
- Sodium5 033 mgin the top quarter of autres aliments (median 241 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch
- Barcode
- 0726684598144
- Label serving
- 1 scoop (6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Harvest Crunch Presidents choice | 150 | 3 g | 9 g | 12 g |
| Taboulé Vertu | 150 | 5,4 g | 23,8 g | 3,1 g |
| Vanilla latte Special k | 150 | 3 g | 36 g | 1 g |
| Chester's Ranch Fries Chester's | 150 | 2 g | 17 g | 8 g |
| Tod man pla Asian best | 150 | 12 g | 8 g | 8 g |
| Tod mun pla Asian Best | 150 | 12 g | 8 g | 8 g |
| Nugabar Leclerc | 150 | 1 g | 26 g | 5 g |
| Cassoulet Raynal et Roquelaure | 150 | 12 g | 7,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 150 kcal. Serving, 1 scoop, 6 g (6 g): about 9 kcal.
Is Hydrate high in protein?
Hydrate contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 6 g (6 g). About 48 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Hydrate?
Hydrate has 18,3 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (496 % DV), calcium (71 % DV) and potassium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 5 033 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726684598144. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.