Hydrate 10
Packaged product Boissons Freeway
Hydrate 10 contains 3 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 16 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 ml provides 20 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine E L | 3 mg | 20 % |
| Magnésium L | 26,4 mg | 6 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,6 g)
- Sugars0,3 gin the lowest quarter of boissons (median 4,8 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium3,2 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freeway
- Barcode
- 4335619069039
- Quantity
- 1pcs
- Label serving
- 500 ml
- Category
- Hydration drink
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 10 % Kokosnusssaft aus Kokosnusssaftkonzentrat, Säuerungsmittel: Citronensäure; Trikaliumcitrat, Magnesiumcarbonat, färbendes Karottenkonzentrat Suessungsmittel: Sucralose, Acesulfam K; L-Leucin, natürliches Aroma, L-Isoleucin, L-Valin, Stabilisatoren: Gummi arabicum, Glycerinester aus Wurzelharz; Farbstoff: Beta-Carotin; Vitamin E, Vitamin B6, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Levelup Level up | 1 | 1 g | 1 g | 0 g |
| Replenish Zero 7-Eleven | 10 | 0 g | 1 g | 0 g |
| Powerade Lemon Lime Powerade | 25 | 0 g | 5,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate 10?
100 ml of Hydrate 10 has 3 kcal. Serving, 500 ml (500 ml): about 16 kcal.
How much protein is in Hydrate 10?
Hydrate 10 contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Hydrate 10?
Hydrate 10 has 0,4 g of total carbohydrates per 100 ml, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate 10?
Hydrate 10 contains 0 g of fat per 100 ml.
What vitamins and minerals does Hydrate 10 contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate 10?
100 ml contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619069039. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.