Humus picant
Packaged product Haricots et légumineuses Delhaize
Humus picant contains 265 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 16 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,029 g | 0,1 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 16 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for haricots et légumineuses (median 6,7 g)
- Fiber5 gabove the median for haricots et légumineuses (median 4,4 g)
- Sugars0,7 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat21 gabove the median for haricots et légumineuses (median 17,4 g)
- Saturated fat2,1 gabove the median for haricots et légumineuses (median 1,9 g)
- Sodium440 mgabove the median for haricots et légumineuses (median 406 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Humus [boabe de naut (Origine: din UE si din afara UE), apa, ulei de rapita nehidrogenat, SEMINTE DE SUSAN, amidon modificat de porumb, sare, acidifiant (E 330), usturoi, conservant (E 202), acidifiant (E 270, E 260), chimen, stabilizator (E 415), ardei], sos picant 7% [ sos de rosii (Origine : din UE) (rosii, apa, ceapa, ulei de rapita nehidrogenat, amidon modificat, morcovi, zahar, sare, ierburi si condimente, extract de paprika (Origine : din UE), agent de ingrosare (E 415), extract de drojdie), morcovi, pasta de ardei (ardei rosu, sare, otet, apa, fibre de lamaie), ceapa, ardei copt, amidon modificat de porumb, apa, usturoi, piper, patrunjel, sare, ulei de rapita nehidrogenat, chimen, acidifiant (E 330), conservant (E 202)].Ambalat in atmosfera protectoare. Contine: SEMINTE DE SUSAN. Fabricat intr-o unitate in care se utilizeaza si: GLUTEN, CRUSTACEE, OUA, PESTE, SOIA, LAPTE, FRUCTE CU COAJA LEMNOASA, TELINA si MUSTAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufLaitHuile de colza (canola)SelAileOignonSucre
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|---|---|---|---|---|
| Hummus GRANOVITA | 265 | 3,8 g | 7,6 g | 23,5 g |
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| Kikkererwtendip met gedoogde tomaat JUMBO | 265 | 5,8 g | 10,6 g | 20,4 g |
| Houmous Light Yarden | 265 | 8,5 g | 8 g | 21 g |
| Hummus Trio Perla | 265 | 7,3 g | 11,2 g | 19,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Humus picant?
100 g of Humus picant has 265 kcal.
How much protein is in Humus picant?
Humus picant contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).
How many carbs are in Humus picant?
Humus picant has 9,9 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Humus picant?
Humus picant contains 21 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Humus picant?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112371428. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.