Hummus Natur
Packaged product Haricots et légumineuses Edeka
Hummus Natur contains 307 kcal per 100 g. A serving, 180.0 g (180 g) provides about 553 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 2,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 9 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber9,8 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,8 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat25,6 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,7 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 5318542684837
- Label serving
- 180.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens Orange Peach Mango Beam | 307 | 8,8 g | 52,6 g | 4,4 g |
| Yangjiang Preserved Beans Eagle Coin | 307 | 26,7 g | 20 g | 10 g |
| BioSoya-Gehacktes Soyana | 307 | 51 g | 20 g | 2,5 g |
| Moulinee De Legumes Printaniers Maggi | 307 | 12,7 g | 58,1 g | 2,6 g |
| Pate a la farine de legumes Pasta Natura | 307 | 21 g | 44 g | 2,3 g |
| Gelato Pop, Caribbean Coconut Talenti | 307 | 4 g | 30,7 g | 18,7 g |
| Lentilles vertes golden sun Golden Sun | 307 | 25,8 g | 37 g | 1,1 g |
| Mixed Beans Waitrose | 307 | 5,6 g | 77 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Natur?
100 g of Hummus Natur has 307 kcal. Serving, 180.0 g (180 g): about 553 kcal.
How much protein is in Hummus Natur?
Hummus Natur contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 180.0 g (180 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Hummus Natur?
Hummus Natur has 6,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Natur?
Hummus Natur contains 25,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5318542684837. License: ODbL 1.0 (Open Food Facts). Source record dated 8 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.