Hummus Natur
Packaged product Bønner og bælgfrugter Edeka
Hummus Natur contains 307 kcal per 100 g. A serving, 180.0 g (180 g) provides about 553 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 2,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 9 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber9,8 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,8 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat25,6 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat2,7 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 5318542684837
- Label serving
- 180.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens Orange Peach Mango Beam | 307 | 8,8 g | 52,6 g | 4,4 g |
| Yangjiang Preserved Beans Eagle Coin | 307 | 26,7 g | 20 g | 10 g |
| BioSoya-Gehacktes Soyana | 307 | 51 g | 20 g | 2,5 g |
| Moulinee De Legumes Printaniers Maggi | 307 | 12,7 g | 58,1 g | 2,6 g |
| Pate a la farine de legumes Pasta Natura | 307 | 21 g | 44 g | 2,3 g |
| Gelato Pop, Caribbean Coconut Talenti | 307 | 4 g | 30,7 g | 18,7 g |
| Lentilles vertes golden sun Golden Sun | 307 | 25,8 g | 37 g | 1,1 g |
| Mixed Beans Waitrose | 307 | 5,6 g | 77 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Natur?
100 g of Hummus Natur has 307 kcal. Serving, 180.0 g (180 g): about 553 kcal.
How much protein is in Hummus Natur?
Hummus Natur contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 180.0 g (180 g). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Hummus Natur?
Hummus Natur has 6,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Natur?
Hummus Natur contains 25,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5318542684837. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.