Houmous paprika
Packaged product Haricots et légumineuses Blini
Houmous paprika contains 224 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 4,5 g)
- Sugars1,1 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat16,1 gbelow the median for haricots et légumineuses (median 18 g)
- Saturated fat1,4 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Sodium404 mgbelow the median for haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiches 53% (origine France) - eau - huile de colza-pâte de graines de sésame 3%-oignons préfrits (oignon, huile de tournesol) - paprika fumé 0,9% - sel-acidifiants (acide lactique et acide citrique) - jus de citron concentré-sucre-conservateur (sorbate de potassium). Traces éventuelles de lait, soja, céréales contenant du gluten, crustacés, œufs, poissons, moutarde, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesOignonHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Stamford Street Co. | 224 | 5,6 g | 12,3 g | 16,1 g |
| Hummus smokey Karma | 224 | 6,7 g | 11 g | 16 g |
| Houmous Tesco | 224 | 5,6 g | 12,3 g | 16,1 g |
| Houmous citron Maayane | 224 | 7 g | 11 g | 16 g |
| Hummus aux Olives Noires La Vie Claire | 224 | 2 g | 14,8 g | 20,7 g |
| Classic Houmous Sainsbury's | 224 | 6,7 g | 10,7 g | 16 g |
| Roasted Beetroot & Mint Houmous Waitrose | 224 | 5,9 g | 11,6 g | 16,2 g |
| Hummus Feige Dattel Alnatura | 224 | 3,9 g | 11 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous paprika?
100 g of Houmous paprika has 224 kcal.
How much protein is in Houmous paprika?
Houmous paprika contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Houmous paprika?
Houmous paprika has 9,2 g of total carbohydrates per 100 g, including 10 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous paprika?
Houmous paprika contains 16,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Houmous paprika?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070010479. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.