Hoummus
Packaged product Autres aliments Pitaland
Hoummus contains 63 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 90 kcal.
Roughly 51 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,4 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 2,8 g | 6 % |
| Potassium L | 1 410 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 34 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 7 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitaland
- Barcode
- 0095225708459
- Label serving
- 1 portion (142 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoummus?
100 g of Hoummus has 63 kcal. Serving, 1 portion, 142 g (142 g): about 90 kcal.
How much protein is in Hoummus?
Hoummus contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 142 g (142 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Hoummus?
Hoummus has 6,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoummus?
Hoummus contains 4,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Hoummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hoummus?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0095225708459. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.