Hoummus
Packaged product Other Foods Pitaland
Hoummus contains 63 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.4 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 2.8 g | 6% |
| Potassium L | 1,410 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat4.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.2 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitaland
- Barcode
- 0095225708459
- Label serving
- 1 portion (142 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 統一木瓜牛乳 統一木瓜牛乳 | 63 | 1.9 g | 9.9 g | 1.8 g |
| R1乳酸菌Eps6本入り 明治プロビオ | 63 | 3 g | 11.8 g | 0.54 g |
| Сок Гранатовый Березка | 63 | 0 g | 14.9 g | 0 g |
| Chopped kale Kroger | 63 | 4.2 g | 8.5 g | 1.1 g |
| Dal tadka First Seed Foods | 63 | 4.2 g | 12 g | 0.35 g |
| Laxanika Ston Atmo Agrokipos Xalbatzi | 63 | 2 g | 8.8 g | 2 g |
| Wild Caught Sole Fillets Great Value | 63 | 14.8 g | 0 g | 0 g |
| Wild Sole Fillets Compliments | 63 | 12.7 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0095225708459. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.