Hot Meal
Packaged product Repas et plats אסם
Hot Meal contains 430 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 202 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for repas et plats (median 10 g)
- Sugars5,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat16 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat8 gin the top quarter of repas et plats (median 2,7 g)
- Sodium1 800 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290000068299
- Quantity
- 47 ג
- Label serving
- 1 portion (47 g)
- Category
- Repas et plats
- Packaging
- en:פלסטיק
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C’est Bon Sandwich Orion | 430 | 8 g | 49 g | 23 g |
| Whole Wheat Khakhra (Pizza) Jabsons | 430 | 10 g | 60 g | 20 g |
| Bio nachos de maiz Sol Natural | 430 | 6 g | 75,3 g | 11,2 g |
| Wholegrain Burger Bites Messy Monkeys | 430 | 7,5 g | 58 g | 16,5 g |
| Oatmeal DGFarm (대구농산) | 430 | 9 g | 69 g | 13 g |
| Hamburgerdressing Johnny's | 430 | 1 g | 18 g | 40 g |
| Wheatmeal Crackers Fairprice | 430 | 9 g | 76,5 g | 9,5 g |
| Porcini lasagna Cereal terra | 430 | 12 g | 40 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Meal?
100 g of Hot Meal has 430 kcal. Serving, 1 portion, 47 g (47 g): about 202 kcal.
How much protein is in Hot Meal?
Hot Meal contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 47 g (47 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Hot Meal?
Hot Meal has 64 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Meal?
Hot Meal contains 16 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Hot Meal?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000068299. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.