Hot Meal
Packaged product Mahlzeiten und Gerichte אסם
Hot Meal contains 430 kcal per 100 g. A Serving, 1 portion, 47 g (47 g) provides about 202 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars5,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat8 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium1.800 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290000068299
- Quantity
- 47 ג
- Label serving
- 1 portion (47 g)
- Category
- Mahlzeiten und Gerichte
- Packaging
- en:פלסטיק
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
�������� �� ���� ���� E471) ����� : (13%) ������, )3.5% (��� (������� ����� , ������� ����� ����� ,DIUM�� , IO ,���, ))0.2% (������
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C’est Bon Sandwich Orion | 430 | 8 g | 49 g | 23 g |
| Whole Wheat Khakhra (Pizza) Jabsons | 430 | 10 g | 60 g | 20 g |
| Bio nachos de maiz Sol Natural | 430 | 6 g | 75,3 g | 11,2 g |
| Wholegrain Burger Bites Messy Monkeys | 430 | 7,5 g | 58 g | 16,5 g |
| Oatmeal DGFarm (대구농산) | 430 | 9 g | 69 g | 13 g |
| Wheatmeal Crackers Fairprice | 430 | 9 g | 76,5 g | 9,5 g |
| Porcini lasagna Cereal terra | 430 | 12 g | 40 g | 21 g |
| Hamburgerdressing Johnny's | 430 | 1 g | 18 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Meal?
100 g of Hot Meal has 430 kcal. Serving, 1 portion, 47 g (47 g): about 202 kcal.
How much protein is in Hot Meal?
Hot Meal contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,5 g in Serving, 1 portion, 47 g (47 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Hot Meal?
Hot Meal has 64 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Meal?
Hot Meal contains 16 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Hot Meal?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000068299. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.