Hoops
Packaged product Grains et pâtes alimentaires Coop
Hoops contains 374 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 10 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of grains et pâtes alimentaires (median 8,2 g)
- Fiber12 gin the top quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars10 gin the lowest quarter of grains et pâtes alimentaires (median 23,7 g)
- Fat3,9 gabove the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat0,6 gbelow the median for grains et pâtes alimentaires (median 0,7 g)
- Sodium248 mgbelow the median for grains et pâtes alimentaires (median 288 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011499794
- Quantity
- 375 g
- Category
- Céréales extrudées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fuldkornshavremel 31%, fuldkornshvedemel 17%, fuldkornsbygmel 12%, oligofruktose, fuldkornsrismel 9% , fuldkornsmajsgryn 7,5%, sukker, hvedestivelse, glukosesirup, bygmaltekstrakt, farvestof (E 160c), salt. Kan indeholde spor af rug, jordnødder, mandler, hasselnødder, cashewnødder, valnødder, pistacienødder, pekannødder, paranødder, macadamianødder, mælk, soja og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weetos Weetabix | 374 | 8,7 g | 77 g | 1,9 g |
| Honey Cheerios Cheerios | 374 | 8,9 g | 71,1 g | 3,6 g |
| Coffee flakes Cereal Vit | 374 | 7,2 g | 84 g | 1 g |
| Froot Loops Kellogg's | 374 | 5,7 g | 87,5 g | 3,8 g |
| Froot loops Kellogg's | 374 | 8,9 g | 75 g | 3,1 g |
| Céréales TINFO 170 DA 170 DA | 374 | 8 g | 83 g | 1,7 g |
| Malt wheaties Crownfield | 373 | 9,7 g | 84,7 g | 2,7 g |
| Cheerios Cereales Cheerios | 373 | 9 g | 71 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoops?
100 g of Hoops has 374 kcal.
How much protein is in Hoops?
Hoops contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8,2 g).
How many carbs are in Hoops?
Hoops has 69 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoops?
Hoops contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Hoops?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011499794. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.