Honey Roast Ham
Packaged product Viande Bearfields
Honey Roast Ham contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 82 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 133 kcal per 100 g across 1 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for viande (median 21 g)
- Sugars0,7 gabove the median for viande (median 0,5 g)
- Fat1,9 gin the lowest quarter of viande (median 4,5 g)
- Saturated fat0,5 gin the lowest quarter of viande (median 1,8 g)
- Sodium905 mgabove the median for viande (median 880 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bearfields
- Barcode
- 5061079880028
- Label serving
- 1 portion (100 g)
- Category
- Jambons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champagne Leg Ham Thinly Sliced Primo | 103 | 15,6 g | 3,6 g | 2,8 g |
| Farmer Schinken, Wurst Wilhelm Brandenburg | 103 | 20 g | 1 g | 2 g |
| Hinterkochschinken aro | 103 | 20 g | 1 g | 2 g |
| Farmer-Schinken - handgelegt - Zimmermann | 103 | 20 g | 1 g | 2 g |
| Blacky Ham Horgans | 103 | 20 g | 1 g | 2 g |
| Farmer Schinken Wilhelm | 103 | 20 g | 1 g | 2 g |
| Koch-Hinterschinken ALDI SCHWEIN Böklunder | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochschinken Dulano | 103 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roast Ham?
100 g of Honey Roast Ham has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.
Is Honey Roast Ham high in protein?
Honey Roast Ham contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 82 % of its calories come from protein. Compared with other viande, that is above the median (median 21 g).
How many carbs are in Honey Roast Ham?
Honey Roast Ham has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roast Ham?
Honey Roast Ham contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Honey Roast Ham?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061079880028. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.