Farmer Schinken
Packaged product Viande Wilhelm
Farmer Schinken contains 103 kcal per 100 g. A serving, 100.0 g (100 g) provides about 103 kcal.
Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for viande (median 21 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat2 gin the lowest quarter of viande (median 4,5 g)
- Saturated fat0,8 gin the lowest quarter of viande (median 1,8 g)
- Sodium680 mgin the lowest quarter of viande (median 885 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Schinken, Wurst Wilhelm Brandenburg | 103 | 20 g | 1 g | 2 g |
| Deli shaved smoked ham Bar S | 103 | 13,8 g | 6,9 g | 3,5 g |
| Hinterkochschinken aro | 103 | 20 g | 1 g | 2 g |
| Farmer-Schinken - handgelegt - Zimmermann | 103 | 20 g | 1 g | 2 g |
| Blacky Ham Horgans | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochschinken Dulano | 103 | 20 g | 1 g | 2 g |
| Italia Dulano | 103 | 20 g | 1 g | 2 g |
| Cocido Chimex | 103 | 9,7 g | 10,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Schinken?
100 g of Farmer Schinken has 103 kcal. Serving, 100.0 g (100 g): about 103 kcal.
Is Farmer Schinken high in protein?
Farmer Schinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 78 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Farmer Schinken?
Farmer Schinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Schinken?
Farmer Schinken contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Farmer Schinken?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256268547. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.