Honey Roast Ham
Packaged product Kød Bearfields
Honey Roast Ham contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 82 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for kød (median 21 g)
- Sugars0,7 gabove the median for kød (median 0,5 g)
- Fat1,9 gin the lowest quarter of kød (median 4,5 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,8 g)
- Sodium905 mgabove the median for kød (median 880 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bearfields
- Barcode
- 5061079880028
- Label serving
- 1 portion (100 g)
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champagne Leg Ham Thinly Sliced Primo | 103 | 15,6 g | 3,6 g | 2,8 g |
| Farmer Schinken, Wurst Wilhelm Brandenburg | 103 | 20 g | 1 g | 2 g |
| Hinterkochschinken aro | 103 | 20 g | 1 g | 2 g |
| Farmer-Schinken - handgelegt - Zimmermann | 103 | 20 g | 1 g | 2 g |
| Blacky Ham Horgans | 103 | 20 g | 1 g | 2 g |
| Farmer Schinken Wilhelm | 103 | 20 g | 1 g | 2 g |
| Koch-Hinterschinken ALDI SCHWEIN Böklunder | 103 | 20 g | 1 g | 2 g |
| Delikatess Kochschinken Dulano | 103 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roast Ham?
100 g of Honey Roast Ham has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.
Is Honey Roast Ham high in protein?
Honey Roast Ham contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 82 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Honey Roast Ham?
Honey Roast Ham has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roast Ham?
Honey Roast Ham contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Honey Roast Ham?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061079880028. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.