Honey Cashews
Packaged product Sucres et desserts Going Nuts
Honey Cashews contains 471 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 160 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 47,1 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 29,4 mg | 2 % |
| Fer L | 3,7 mg | 20 % |
| Potassium L | 368 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,9 gabove the median for sucres et desserts (median 2 g)
- Sugars47,1 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat23,5 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat4,4 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium250 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Going Nuts
- Barcode
- 0628110712196
- Label serving
- 0.25 cup (34 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet and salty nut peanut Nature valley | 471 | 8,8 g | 58,8 g | 23,5 g |
| chocolate mini donuts 7 Eleven | 471 | 4,7 g | 54,1 g | 28,2 g |
| Rice Cakes Kupiec | 471 | 5,9 g | 70,6 g | 20,6 g |
| Dark Chocolate Raspberry Pistachio Almond Bites JOJO's | 471 | 11,8 g | 0 g | 47,1 g |
| Chocolate frosted donuts Duchess | 471 | 4,7 g | 54,1 g | 28,2 g |
| Almond Joy Coconut & Almond Chocolate Candy Bar Almond Joy | 471 | 5,9 g | 58,8 g | 26,5 g |
| Caramel Milk Chocolate Queen T | 471 | 4,7 g | 68,2 g | 21,2 g |
| Vanilla flavored cream sandwhich cookies Goya | 471 | 2,9 g | 73,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cashews?
100 g of Honey Cashews has 471 kcal. Serving, 0.25 cup, 34 g (34 g): about 160 kcal.
How much protein is in Honey Cashews?
Honey Cashews contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 34 g (34 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Honey Cashews?
Honey Cashews has 61,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 47,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cashews?
Honey Cashews contains 23,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Honey Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Cashews?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110712196. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.