Honey Buns

Packaged product Sucres et desserts Wonder

Honey Buns contains 400 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 200 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

100 g provides 22 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Buns by Wonder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
4 gprotein
54 gcarbohydrates
18 gfat
200kcal in serving, 1 bun, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23 %
Saturated fat L 10 g 50 %
Sodium L 300 mg 13 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 2 g 7 %
Total sugars L 26 g
Protein L 4 g 8 %
Choline L 0 mg0 %
Calcium L 280 mg22 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %400kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Potassium4 %Choline0 %

Nutritional insights

  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Wonder
Barcode
0072250012003
Label serving
1 bun (50 g)
Category
sweet-rolls
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, DEXTROSE, CORN STARCH, MONOGLYCERIDES, SALT, CALCIUM CARBONATE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, ENZYMES, SOY LECITHIN, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR), DATEM, ASCORBIC ACID, CALCIUM SULFATE, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreCinnamonSelFarine de froment (blé)Chérie

Similar products

FoodCaloriesProteinCarbsFat
Happy Rurki Flis 402 7,1 g 86 g 2,2 g
ICED Honey Buns WONDER 421 3,5 g 56,1 g 21,1 g
Caramel Sticky Bun Flavored Protein Sweet Roll LEGENDARY FOODS 308 30,8 g 15,4 g 13,8 g
Sweet Rolls Brioche-Style Canyon Bakehouse 265 2,9 g 51,5 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Buns?

100 g of Honey Buns has 400 kcal. Serving, 1 bun, 50 g (50 g): about 200 kcal.

How much protein is in Honey Buns?

Honey Buns contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 bun, 50 g (50 g). About 4 % of its calories come from protein.

How many carbs are in Honey Buns?

Honey Buns has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Buns?

Honey Buns contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Honey Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Buns?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072250012003. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.