Hommus, Garlic
Packaged product Soupes et sauces CEDAR'S
Hommus, Garlic contains 174 kcal per 100 g. A typical serving of 2 Tbsp (23 g) provides about 40 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.
100 g provides 17 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,4 g | |
| Protein L | 8,7 g | 17 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 174 mg | 13 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of soupes et sauces (median 2,6 g)
- Fiber4,3 gin the top quarter of soupes et sauces (median 1,5 g)
- Sugars4,4 gin the top quarter of soupes et sauces (median 3,3 g)
- Fat6,5 gbelow the median for soupes et sauces (median 6,7 g)
- Sodium435 mgbelow the median for soupes et sauces (median 495 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- CEDAR'S
- Barcode
- 0044115308217
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
FRESH STEAMED CHICKPEAS, SESAME TAHINI, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED GARLIC, CITRIC ACID, SEA SALT, CUMIN, GUAR GUM, TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus, Garlic?
100 g of Hommus, Garlic has 174 kcal. 2 Tbsp (23 g): about 40 kcal.
How much protein is in Hommus, Garlic?
Hommus, Garlic contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in 2 Tbsp (23 g). About 19 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).
How many carbs are in Hommus, Garlic?
Hommus, Garlic has 21,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,4 g of sugars.
How much fat is in Hommus, Garlic?
Hommus, Garlic contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hommus, Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hommus, Garlic?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898679. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "HOMMUS, GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.