Hommus
Packaged product Haricots et légumineuses Deli Originals
Hommus contains 330 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 66 kcal.
Roughly 72 % of its calories come from fat, with 20 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 20 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,7 g)
- Fat26,5 gin the top quarter of haricots et légumineuses (median 18 g)
- Saturated fat3,5 gin the top quarter of haricots et légumineuses (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Originals
- Barcode
- 4088700062357
- Label serving
- 1 portion (20 g)
- Category
- Hummus
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpeas (47%), water, vegetable ol, tahini paste (13%) (contains sesame seeds), acidity regulators (260, 330, 575), salt, garlic (0,5%), preservative (202), contains sesame seeds, may be present: egg, fish, lupin and tree nuts, keep refrigerated, store below 4°c,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli & Lime Hommus Yumi's | 330 | 6,5 g | 18,5 g | 24 g |
| Houmous Le Traiteur Gourmet | 330 | 7,9 g | 13 g | 27 g |
| Hommus dip Aldi | 330 | 7,1 g | 16,6 g | 26,3 g |
| Houmous Classic Sabra mezze | 330 | 6,7 g | 9 g | 29 g |
| Hommus Dip Deli Originals | 330 | 7 g | 16,5 g | 26,5 g |
| hummus and pretzels Humgo | 330 | 10 g | 37 g | 17,5 g |
| Hommus Dip Deli Originals | 330 | 7,1 g | 16,6 g | 26,3 g |
| Hommus Deli Originals | 331 | 7,1 g | 16,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus?
100 g of Hommus has 330 kcal. Serving, 1 portion, 20 g (20 g): about 66 kcal.
How much protein is in Hommus?
Hommus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,7 g).
How many carbs are in Hommus?
Hommus has 16,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus?
Hommus contains 26,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700062357. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.