Holland Mints
Packaged product Autres aliments LUNDS & BYERLYS
Holland Mints contains 400 kcal per 100 g. A typical serving of 12 PC'S (40 g) provides about 160 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 295 kcal per 100 g across 292 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 70 g | |
| Protein L | 2,5 g | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of autres aliments (median 0 g)
- Fiber2,5 gin the top quarter of autres aliments (median 0 g)
- Sugars70 gabove the median for autres aliments (median 50 g)
- Fat11,2 gin the top quarter of autres aliments (median 0 g)
- Saturated fat6,3 gin the top quarter of autres aliments (median 0 g)
- Sodium38 mgin the top quarter of autres aliments (median 0 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431018046
- Label serving
- 12 PC'S
- Category
- Chewing Gum & Mints
Ingredients
SUGAR, DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP, TAPIOCA DEXTRIN, COLOR ADDED (FRUIT AND VEGETABLE EXTRACTS, TITANIUM DIOXIDE), INVERTASE, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starlight Mints Delicious Candies, Starlight Mints FAREWAY | 400 | n/a | 100 g | 0 g |
| Dinner Mints Candy, Dinner Mints ESSENTIAL EVERYDAY | 400 | 0 g | 100 g | 0 g |
| Pink Wintergreen Lozenges WEIS | 400 | 0 g | 100 g | 0 g |
| Breath Mints, Fruit LEMONHEAD & FRIENDS | 400 | 0 g | n/a | 0 g |
| Ginger Mint Candy, Ginger Mint EL GUSTAZ | 400 | 0 g | 93,3 g | 0 g |
| Big Win, Dainty Mints BIG WIN | 400 | 0 g | 93,3 g | 0 g |
| Nice!, Butter Mints NICE! | 400 | 0 g | 93,3 g | 0 g |
| Starlight Mints SCHNUCKS | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holland Mints?
100 g of Holland Mints has 400 kcal. 12 PC'S (40 g): about 160 kcal.
How much protein is in Holland Mints?
Holland Mints contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 12 PC'S (40 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 0 g).
How many carbs are in Holland Mints?
Holland Mints has 80 g of total carbohydrates per 100 g, including 2,5 g of fiber and 70 g of sugars.
How much fat is in Holland Mints?
Holland Mints contains 11,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Holland Mints?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164955. License: CC0 1.0 (U.S. public domain). Source record dated 12 septembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "HOLLAND MINTS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.