Hleðsla
Packaged product Autres aliments MS
Hleðsla contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.
Roughly 60 % of its calories come from protein, with 32 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for calcium and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 8,4 g | 17 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 166 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 32 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 7 g)
- Sugars3,8 gabove the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium35 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MS
- Barcode
- 5690527214001
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hleðsla?
100 g of Hleðsla has 55 kcal. Serving, 100 g (100 g): about 55 kcal.
How much protein is in Hleðsla?
Hleðsla contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Hleðsla?
Hleðsla has 4,4 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hleðsla?
Hleðsla contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Hleðsla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hleðsla?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690527214001. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.